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Maca Root 6000mg (High Strength) –100% Pure Peruvian ginseng Maca -Enriched with Ashwagandha -180 Vegan Black Maca Root Tablets – Not Capsules - (3 Month Supply) Food Supplement Made in UK by New Leaf

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However, with FS-Greens, you're not only getting a high-quality form of Ashwagandha known as KSM-66®, but also the added benefits of other superfoods and vitamins, all in a convenient and easy-to-use powder form. It’s crucial to inform your healthcare provider of any supplements you’re taking to avoid any potential interactions.

Ashwagandha and Maca are both rich in phytonutrients that play essential roles in promoting overall health and wellbeing. It’s important to note that while both powders have potential health benefits, they should not be used as a substitute for medical treatment. A 2010 systematic review of four studies showed that there is some limited evidence that maca may improve libido [32].

And with our delicious superfood powders and sparkling superfood tonics, it couldn’t be easier to do so! Both appear to have some effect on lowering blood glucose levels and may be effective in diabetes management.

Meanwhile, Maca has been cultivated in Peru for over 2,000 years and was believed to be a sacred plant by the Incas. This formulation makes it an effortless way to reap the benefits of Maca along with a host of other wellness-enhancing ingredients.We personally prefer to kick back in the evening with a glass of Hibiscus Mint Unwind Sparkling Superfood Tonic, but it’s totally up to you to decide how to take it! Effect of Lepidium meyenii (Maca), a root with aphrodisiac and fertility-enhancing properties, on serum reproductive hormone levels in adult healthy men.

Another study investigated the effects of Furosap (a fenugreek seed extract enriched with 20% protodioscin) in 50 men and found free testosterone levels increased by up to 46%. Gotu Kola - (Centella Asiatica) – Gotu Kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Acceptability, safety, and efficacy of oral administration of extracts of black or red maca (lepidium meyenii) in adult human subjects: a randomized, double-blind, placebo-controlled study. It is thought that specific flavonoids in the plant can contribute to increased libido in both men and women.The HPA axis is responsible for how the central nervous system and hormone systems respond to stress. If you’d like to learn more about ashwagandha, be sure to check out our review of the best ashwagandha supplements in the market! Traditionally, it has been a go-to herb for bolstering vitality, with a special affinity towards enhancing women's health. It also has an established reputation amongst many endurance athletes as an aid to maintaining optimal strength and stamina. Ashwagandha powders tend to have a slightly bitter taste, which can be masked by mixing it with other foods or drinks.

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